“Train Smart Stay Strong” with certified trainers who target the entire body through a series of easy to follow physical and mental workouts to give more power, velocity and accuracy to your strength training routine. Plus, every show has tips on rehab and/or nutrition.
Fit for Duty takes viewers through a high-energy 30-minute workout led by service-members with expertise in fitness training. The show makes it fun and easy to follow along. Rate the Fit for Duty Roku Channel by using the stars below.
This is a paid Roku Channel. At the time of writing the cost was US $1.99 per month.
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